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Discover the Benefits... Trees Wellness Studio
Massage is an important component of a wellness program:
Wellness Massage Pre-book your massage and save
Wellness Massage
Pre-book your massage and save
75 min. $ 99.00
Pre-book $ 75.00
90 min. $ 125.00
Pre-book $ 90.00
2 hours $ 170.00
Pre-book $ 150.00
Massage therapy can do wonders for you physically and mentally. Studies have pointed to the fact that massages trigger the secretion of a hormone known as endorphins. Endorphins are your body's natural painkillers, produced by the central nervous system and pituitary gland. They can fight off any pain or fatigue you might be suffering. Say ‘Goodbye’ to Stress
- Massage has been shown to increase range of motion and flexibility as well as to improve measures of anxiety, depression, vitality, and perceived stress.
- It can also increase feelings of wellness, calm, relaxation, and a sense of belonging.
- Massage helps overcome the feelings of fatigue.
- Massage has positive side-effects in addition to those that affect the musculoskeletal system.
- Adolescents had an increased sense of well-being after receiving massage.
- Massage increases a sense of well-being and decreases stress in older adults.
- Massage reduces nausea in chemotherapy patients.
- Massage in combination with mental training (in a stress management program) has a positive effect on women’s health.